WebThere are an estimated 191 calories burned by doing 30 minutes of Dance (square dancing). Find out how many calories are burned doing Dance (square dancing) for different … WebJul 1, 2024 · How much weight can I lose by dancing for about 30 minutes? A 155-pound person can burn 112 calories if they dance for 30 minutes of slow dancing, 205 calories from disco or ballroom dance, and 223 calories from fast kind of dancing or ballet dancing. If a 185-pound person do a slow dancing for 30 minutes in her room it can burn roughly …
Calories Burned Dancing Calculator & Formula
WebMar 27, 2024 · The hourly burn, which runs in the ballpark of 600 calories. Swimming: 30 minute of vigorous laps will burn around 450 calories Dive right in and get those calories burning when you go swimming. There are different styles of swimming, which changes the total calories burned. WebJan 1, 2011 · January 2011. I noticed when I did the Dance Central workout last night that it has you burning about 13 calories per song. The songs are on a high average 3 minutes … bone breakdown
Can Dancing for 30 Minutes a Day Help You Lose Weight?
WebOct 27, 2024 · For example, low-impact aerobic dancing (5 METs) burns fewer calories per minute compared to high-impact aerobic dancing (7 METs). 1 Slow-paced walking (3 METs) burns less. If you do not have a calculator, you also can use the calories burned formula to find out how many calories your activities burn. Calories Burned Formula WebApril 2011. If you want a high burn workout from gaming I highly recommend DDR (Dance Dance Revolution). You can burn 600calories and more per hour if you get up to "hard" … WebOct 25, 2013 · Find out how many calories you burn for Dancing: Fast, ballet, twist. The number of calories you burn while exercising is dependent on the exercise you do, your … bone breaker of baraboo